Julie’s Fave Green Beans
January 16, 2011 Leave a comment
By Mike Hubbartt, © Copyright 2011, All Rights Reserved.
We both love green beans, however my wife really enjoys a green bean casserole, so this is my fast and simple low calorie pseudo version for her.
INGREDIENTS (Serves 3)
- 1 can Green Giant Green Beans (60 calories)
- 2 tbsp French’s French Fries Onions (45 cal)
- Kosher salt to taste
Total calories: 60 + 45 = 105/3 = 35 calories/serving
DIRECTIONS:
- Open and drain a can of green beans.
- Add 1/2 of the green beans to a microwave-safe container, add a pinch of the salt and 1 tablespoon of the fried onions to the beans.
- Add the rest of the green beans to the container, add another pinch of salt to the beans, cover, then cook in a microwave 2 1/2 minutes.
- Remove and uncover the beans, add the remaining fried onions and cover again and let sit 2 minutes. Serve and enjoy.